Soak few almonds overnight in lukewarm water and then remove the skin then make them a fine powder and also take same amount of Fennel seeds, Mishri or Rock Sugar and make them fine powder too. Mix all of them well and store them in glass container. Adults can take 2 tspoons and kids can take 1tspoons of this powder with milk at the bed time for at least 6 months.
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| Almonds |
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| Mishri or Rock Sugar |
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| Fennel Seeds |
Let me give a try...
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